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Web sites of interest to group fitness leaders and personal trainers (please report bad links to the webmaster).
http://www.lafp.net
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A fitness advice site which primarily aims to help the new mother with exercise strategies.
http://www.fitnessforhealth.com
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Fitness Motivator is a newsletter to help to inform and motivate you to do your best to acheive fitness and health through positive thought and a healthy lifestyle.
http://www.fitnessmotivatornewsletter.com
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Exercise, health, dieting and nutrition information and advice.
http://www.fitnessbegin.com/
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Searchable and personalized food and exercise databases, complete with calculators and other tools.
http://www.fitwatch.com
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glamourjob.com is all about helping you achieve your goals and land yourself the job of your dreams. This site is invaluable for school/college leavers and career changers.
http://www.glamourjob.com
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Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
http://www.healthfirst.co.za
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In 24hrhealth.com you’ll find an easy-to-follow program for lengthening and improving the quality of your life.
http://www.24hrhealth.com/
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Women's fitness information on training, nutrition and sports supplementation.
http://www.highnrg.com
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If you want to look and feel awesome for the rest of your life, there's only one way to accomplish the task......Re-Program your body and your beliefs by learning and applying The Six Elements of Fitness
http://www.intrafitt.com
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A Self Help & Alternative Health Resource Center with free guided meditations & an advice column – Discover success with stress, weight loss, diet, pain, healing, emotions, motivation, relationships, fitness, serenity, conscious living. This site offers a unique combination of information and experience to enhance your physical, emotional and spiritual health. We all know what we "should" be doing for our health and self improvement, yet we are still not doing it, so say statistics. Here KRS Edstrom will motivate you, help you troubleshoot failure and give you the missing links to personal growth and conscious living. Perhaps most importantly, she will show you how to replace the confining "should" mentality with an enlightening journey of the body, mind and spirit.
http://www.askkrs.com
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Guide, nutrition and training news, articles, exercise plans, male models photos, directory and nutrition advices. Online calorie, protein and fat calculator.
http://www.malefitness.net/
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Information on men's and women's health including current health news and advanced nutritional products for weight loss and general health.
http://www.healthybiz2000.com/
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Short articles and links on fitness and weight loss.
http://www.personalhealthzone.com
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News and articles on fitness, weight loss, nutrition, and sports.
http://www.principalhealthnews.com
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